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8-Week Intensive PT

8 Weeks. Your goals, our destination.

What You’ll Get

2× 1‑Hour Personal Training Sessions Each Week
You’ll train with me twice a week in a private, fully equipped gym — no crowds, no pressure, just focused coaching and a plan built around your goals.

A Personalised 8‑Week Training Program
Your goals shape the entire plan. I use my experience and coaching knowledge to build a program that moves you in the right direction, at the right pace, so you feel supported and challenged in all the right ways.

Habit‑Based Nutrition Support
No diets, no strict rules. You’ll get simple, sustainable nutrition guidance that fits your lifestyle and supports your training — the same principles I use in my online coaching.

Guidance & Accountability
Each week, we’ll review your progress, adjust your plan if needed, and make sure you’re moving forward with clarity and confidence.

Private, Comfortable Training Environment
You’ll be the only client in the gym during your sessions. It’s a calm, supportive space where you can focus entirely on yourself.

Support Beyond the Gym Floor
If questions come up between sessions — training, nutrition, habits, or motivation — I’ve got your back. You’ll never feel lost or unsure about what to do next.

Overline

Results you will be proud of

Over 8 weeks, you can expect your hard work to be rewarded with newfound strength, higher energy, and a growing confidence in your body. Unlike large group challenges that end with uncertainty, you’ll walk away with a clear understanding of what works for you and how to keep progressing.
This isn’t a one‑size‑fits‑all program or a quick fix — it’s a personalised approach designed to help you build self‑reliance, habits, and behaviours that continue long after the 8 weeks are over. You’ll finish with real momentum and results you’ll be proud of.

Program Investment

The 8‑Week Intensive PT is $960 for the full program. You can pay upfront, or choose a fortnightly or monthly payment plan, whatever fits best with your routine and budget.

Payment is only made once your spot is confirmed. This form does not charge you.

8-WEEK INTENSIVE PT – MARCH INTAKE 2026

Your information is private and will only be used to contact you about this program.

your coach

Hi, I’m William, a coach who helps everyday people strive towards their goals, building confidence, learning new skills, and developing newfound strength along the way. My approach is simple: meet you where you’re at, give you a clear plan, and support you every step of the way so you can finally get results you can be proud of.