You don’t have to be Fit to fit in
We’re here to help you make progress on the gym floor so you can tackle life beyond the gym walls
Welcome to MANA S&C
Real training. Meaningful results. At MANA, we can help you move better, feel stronger, and live a better quality of life. The supportive atmosphere, structured programming and great coaching is a huge bonus.
Train with Team MANA
Boost your Fitness
Create a body that moves with ease, power, and confidence
Balance through hard work
Develop resilience and mental strength to take life’s challenges head on
Increased strength
Forge a body that handles your daily tasks with ease
Testimonials
Mana is all heart, no ego, a supportive community in which people love to see others succeed. If ever you are looking for a judgement free, uplifting environment to train in, this is the place to go.
RACHAEL
I used to hate the gym, but one of the best decisions I have made in my life was joining the MANA family.
RILLA
OUR CLASSES
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CONDITIONING+
FAST30
Get an introductory session for free!
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Not sure where to start? Let’s talk.
Whether you’re a local and ready to train or just looking for sound advice, we’re here to help. Reach out to ask about training, 1 on 1 coaching, or how we can help you achieve results you can be proud of.
OPEN MONDAY TO SATURDAY (SUNDAY CLOSED) ADMIN: Kim – 0428 111 177 COACH: Bill – 0401 363 230 email: info@teammana.com.au 4/1 KELLER CRESCENT, WORONGARY, GOLD COAST