“Chase the dream, not the competition”
WE’LL BE WITH YOU EVERY REP OF THE WAY
8 WEEK INTENSIVE PT
If stairs feel like a Ninja Warrior obstacle, if you’re out of breath just walking from your car to the shops, or if you want to feel your best for an upcoming event—wedding, formal, competition, or something else entirely—we’ve got you covered.
Our Intensive PT program has helped clients feel confident on their wedding day, win tournaments, and break free from the stress of demanding schedules, all while getting stronger, making measurable progress, and pushing beyond what they thought possible.
Commit to 8 weeks of focused, deliberate training, and we’ll be there every rep of the way to guide, support, and challenge you.
“To our amazing coach and mentor Bill: Thank you for teaching me that for as long as I am alive energy will continue to pulse through me and it is my decisions that will either amplify it or minimise it. Thank you for meeting me where I was and pushing me to my limits, managing and tailoring the sessions so I could get the most out of myself and for setting me up for success. I really hope that you understand just how much it means when you show that you’re just as invested in our successes as we are.” Sarah
LET’S WORK TOWARD YOUR GOALS
Want to touch your toes? Compete in your first marathon? Improve your body composition? We’ve got your back. This is your path, and we’d be stoked to be part of the journey.
Book Your Free Consultation
INDIVIDUALISED COACHING
Great results don’t come by fluke or overnight. We’ll work with your preferences, and goals to build a focused plan with the big picture in mind. We’ll work toward your goals one rep, one set, one workout at a time.
Book Your Free Consultation
TRAIN IN SMALL GROUPS
Whether you prefer 1:1 or small group training, we can cater to you. Training, like many good things, is often better and more enjoyable shared. You’ll still get the same service, but with a little more fun.
PT Options
1:1 Hour Session
$85
1:1 40-minute session
$60
8-Week Intensive PT
$960
Testimonials
Mana is awesome! A great place to train, everyone is friendly. Come train with us!
Bill & Kim run a first-class gym where no matter who you are, or what level you’re at, you will feel welcome, and you will get results!
My second home. I love this place and can’t rave enough about the way Coach Bill has changed my mindset and my life!
