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Breaking 50 | Week Two The Five Skills of Aging Athletes and Fitness Enthusiasts: What Actually Matters After 50 Last week, I threw out this… Read More »The Five Skills of Aging Athletes and Fitness Enthusiasts

Breaking 50 | Week One The Spectrum of Aging: Choose Your Challenge As I approach my 50th birthday, I’ve been reflecting a lot on what… Read More »Breaking 50: The spectrum of aging