It is our mission to enhance what is already great about your kid/s by helping them become fitter and healthier as they develop and grow as young individuals
Our kid friendly classes aim to establish a solid foundation of functional movement and fitness that will benefit your children in their day to day activities outside of the gym walls. Your child/children will not only train in a safe family friendly environment but they will also reap many benefits of regular exercise such as
- increased cognitive function
- improved motor function
- decreased risk of developing type 2 diabetes
- lower blood pressure and cholesterol levels
- improved social skills
It's not all hard work though we aim to make this a fun learning experience too. #CubStrong kids will learn about healthy nutrition and how to work in an encouraging team environment through fun games and activities.
CubStrong classes will be run on Monday and Wednesday afternoons at 4pm for 45 minutes.
Cost:
Kids membership $16/week, which includes both classes or
5 session pass $50
10 session pass $100
Session passes expire 3 months from the date of purchase.
https://www.youtube.com/watch?v=XMW-4FYu2AY
CubStrong caters for children from 5-12 years of age